RELAXED BODY, OPEN MIND ~ QiGong and Meditation Retreat (Weekthun)

with Shastri Trinley Busby & Michael Busby

December 27th—January 2nd (2018)

Date details +
    Room: Main Shrineroom


    RELAXED BODY, OPEN MIND

    QiGong and Meditation Weekthun

    SAVE THE DATE!  Billeting will be available.

    Additional program details and the ability to register here online will be provided as the time draws closer.

    A retreat for beginning and experienced meditators alike. Will included training in QiGong Levels 1 & 2.

    Retreat is a potent way to deepen in the practice of meditation. In our week of group retreat (weekthun), our meditation practice will draw upon classic instructions in calm abiding (shamatha) and introduce Shambhala Meditation. To support this, the retreat will include daily guided meditation, dharma talks, contemplative movement and walking meditation.

    Full daily attendance fulfills one week of the one-month practice requirement (or dathün) for the Shambhala path.