Open Public Meditation Hours
Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
Monday Evenings
First time instruction: 7:00 pm (in smaller Shrine Room-Zijiling )
Meditation: 7-7:45 pm (in Main Shrine Room)
Tea: 7:45-8 pm
Open house talk and/or discussion (if listed): 8-9pm
Tuesday and Thursday Mornings
Meditation: 7-8 am
Thursday Evenings
Meditation: 6-7 pm
Classes (when offered): 7-9 pm
Find how to get to our Shambhala Center:
We’re located directly across from Haggens grocery story on Meridian St., on the 2nd floor.
Introductory
Monday Night Talk/Conversation ~ DISCIPLINE
with Elisa Shafa
August 27th
The second of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »
Monday Night Talk/Conversation ~ PATIENCE
with Ann Davidge
September 3rd
The third of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »
Monday Night Open House Talk ~ THE FOUR RELIANCES
with Bob Mitch
September 10th
What can we rely on? The teachings known as "The Four Reliances" were taught by the historical Buddha shortly before his death. Continue »
Monday Night Talk/Conversation ~ EXERTION
with Sally Luxon
September 17th
The fourth of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »
Special Monday Night Open House Event ~ HARVEST OF PEACE CELEBRATION
September 24th
The Harvest of Peace is our autumnal celebration, a chance to connect with the richness of our lineage and manifest the spirit of generosity. Continue »
