Open Public Meditation Hours
Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.
Open Public Sitting Hours
Monday Evenings
First time instruction: 7:00 pm (in smaller Shrine Room-Zijiling )
Meditation: 7-7:45 pm (in Main Shrine Room)
Tea: 7:45-8 pm
Open house talk and/or discussion (if listed): 8-9pm
Tuesday and Thursday Mornings
Meditation: 7-8 am
Thursday Evenings
Meditation: 6-7 pm
Classes (when offered): 7-9 pm
Friday and Saturday Evenings
Meditation: 7-8 pm
Find how to get to our Shambhala Center:
We’re located directly across from Haggens grocery story on Meridian St., on the 2nd floor.
Introductory
Shambhala Sadhana ~ A monthly chanting practice ~ Open to al
February 9th—February 28th (2021)
The Shambhala Sadhana is recited regularly – on the Sunday nearest the full moon – as a potent means to foster experiences of basic goodness, personally and societally. Continue »
Sadhana of Mahamudra ~ A monthly chanting practice ~ Open to all
February 23rd—February 7th (2021)
The Sadhana of Mahamudra is recited regularly – on the Sunday nearest the new moon – as a potent means of overcoming obstacles in one's life and practice. Continue »
Online Shambhala Practice
March 22nd—April 29th
For those who wish to practice with others virtually, other Shambhala centers have created that opportunity. Continue »
Virtual Monday Night Open House ONLINE ~ Beginning March 30th
March 30th—May 25th
Join us ONLINE from your home for sitting practice while we navigate new territory in staying connected through elctronic technology! Continue »
