Open Public Meditation Hours

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Monday Evenings

First time instruction: 7:00 pm (in smaller Shrine Room-Zijiling )

Meditation: 7-7:45 pm (in Main Shrine Room)

Tea: 7:45-8 pm

Open house talk and/or discussion (if listed): 8-9pm

Tuesday and Thursday Mornings

Meditation: 7-8 am

 Thursday Evenings

Meditation: 6-7 pm

Classes (when offered): 7-9 pm

Find how to get to our Shambhala Center:

We’re located directly across from Haggens grocery story on Meridian St., on the 2nd floor.

Introductory

Monday Night Talk/Conversation ~ HOUSEHOLDER YOGIN

with Jenny Warwick

November 26th

How can we practice meditation and experience spiritual growth when we lead such busy lives? Continue »

Monday Night Talk/Conversation ~ WISDOM

with Sally Luxon

December 3rd

The sixth of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »

Dharma Dialogues ~ Acharya Offerings to the Sangha ~ Thursday Afternoon Zoom Class ~ WOMEN IN BUDDHISM

with Acharya Holly Gayley

December 6th

This monthly live Zoom series on the stories of Women in Buddhism will explore issues of patriarchy, agency, and resilience. IMPORTANT: Note the 4:00 pm afternoon start time! Continue »

BACK TO BASICS ~ The Art of Being Human - Way of Shambhala Level I

with Dan Peterson & Jenny Warwick

January 12th—January 13th (2019)

Bring a Buddy and Reconnect to Basic Goodness! Re-experience the profound Level I Teachings, or hear them for the first time. Come home to Shambhala. Continue »