Open Public Meditation Hours

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Monday Evenings

First time instruction: 7:00 pm (in smaller Shrine Room-Zijiling )

Meditation: 7-7:45 pm (in Main Shrine Room)

Tea: 7:45-8 pm

Open house talk and/or discussion (if listed): 8-9pm

Tuesday and Thursday Mornings

Meditation: 7-8 am

 Thursday Evenings

Meditation: 6-7 pm

Classes (when offered): 7-9 pm

Find how to get to our Shambhala Center:

We’re located directly across from Haggens grocery story on Meridian St., on the 2nd floor.

 

Introductory

Monday Night Talk/Conversation ~ DISCIPLINE

with Elisa Shafa

August 27th

The second of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »

Monday Night Talk/Conversation ~ PATIENCE

with Ann Davidge

September 3rd

The third of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »

Monday Night Open House Talk ~ THE FOUR RELIANCES

with Bob Mitch

September 10th

What can we rely on? The teachings known as "The Four Reliances" were taught by the historical Buddha shortly before his death. Continue »

Monday Night Talk/Conversation ~ EXERTION

with Sally Luxon

September 17th

The fourth of the six Paramitas, or "transcendent perfections"--enlightened qualities of an awakened mind. Continue »

Special Monday Night Open House Event ~ HARVEST OF PEACE CELEBRATION

September 24th

The Harvest of Peace is our autumnal celebration, a chance to connect with the richness of our lineage and manifest the spirit of generosity. Continue »