Open Public Meditation Hours

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Monday Evenings

First time instruction: 7:00 pm (in smaller Shrine Room-Zijiling )

Meditation: 7-7:45 pm (in Main Shrine Room)

Tea: 7:45-8 pm

Open house talk and/or discussion (if listed): 8-9pm

Tuesday and Thursday Mornings

Meditation: 7-8 am

Thursday Evenings

Meditation: 6-7 pm

Classes (when offered): 7-9 pm

Find how to get to our Shambhala Center:

We’re located directly across from Haggens grocery story on Meridian St., on the 2nd floor.

Introductory

Sadhana of Mahamudra ~ Practiced monthly on New Moons ~ Open to All

February 3rd—June 30th

The Sadhana of Mahamudra is recited regularly–near the evening of the new moon–as a potent means of overcoming obstacles in one's life and practice. Continue »

DEEPENING IN COMPASSION ~ Part 1 The Four Limitless Ones

February 21st—April 21st

A Year of Deepening in Compassion: a four-part series exploring the Shambhala Mahayana teachings. A Bellingham Sangha-wide course, involving live interaction online with the Shambhala Acharyas and the international community. Continue »