Open Public Meditation Hours

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

Open Public Sitting Hours

Monday Evenings

First time instruction: 7:00 pm (in smaller Shrine Room-Zijiling )

Meditation: 7-7:45 pm (in Main Shrine Room)

Tea: 7:45-8 pm

Open house talk and/or discussion (if listed): 8-9pm

Tuesday and Thursday Mornings

Meditation: 7-8 am

 Thursday Evenings

Meditation: 6-7 pm

Classes (when offered): 7-9 pm

Friday and Saturday Evenings

Meditation: 7-8 pm

Find how to get to our Shambhala Center:

We’re located directly across from Haggens grocery story on Meridian St., on the 2nd floor.

 

Introductory

Shambhala Sadhana ~ A monthly chanting practice ~ Open to al

February 9th—February 28th (2021)

The Shambhala Sadhana is recited regularly – on the Sunday nearest the full moon – as a potent means to foster experiences of basic goodness, personally and societally. Continue »

Sadhana of Mahamudra ~ A monthly chanting practice ~ Open to all

February 23rd—February 7th (2021)

The Sadhana of Mahamudra is recited regularly – on the Sunday nearest the new moon – as a potent means of overcoming obstacles in one's life and practice. Continue »

~ Neutral Day

February 23rd

Cleaning and Uplifting the Center for the New Year! Continue »

Shambhala Day Celebration 2020 ~ Welcome the Year of the Iron Mouse!

February 24th

Join us for our annual Pot Luck celebration of the Tibetan New Year ~ the first day of the Year of the Iron Mouse. PLEASE NOTE the earlier time of 5:30 pm for Monday Night. All are welcome ~ bring a dish to share! Continue »