Tai Chi at the Bellingham Center

March 13th

Date details +
  • $10.00 Suggested donation
Room: Main Shrineroom

Tai Chi is a unique form of "moving meditation" that calms the mind, relaxes the body and strengthens the spirit. 

Tai Chi is practiced slowly and gently, ideal for people of all ages and health conditions. Tai Chi helps improve balance and focus, and through ongoing practice, can lengthen and strengthen the practictioner's quality of life.

Join us on Tuesday evenings in the Main Shrineroom with visiting teacher Carol Culpepper. Newcomers are always welcome.

Carol teaches in the Chang style (Chang-Tung-Sheng 1906-1986).